Got Cranberries?
Ayurveda Wellness Healing, LLC knows the many health benefits of this super food that have known benefits for the kidneys.
Through the lens of #Ayurveda they are astringent, sweet and cold pacifying Kapha and Pitta doshas.
Cranberries are diuretic, alterative and haemostatic and are excellent for conditions affecting, kidney, urethra and bladder (due to quinic acid and tannins which are antibacterial), skin rashes, edema and weight reduction although they should be avoided in most juice forms due to the high sugar content.
High in soluble fiber to help reduce “bad” cholesterol
High in vitamin C
Can help with ulcers and digestive disorders
May protect against heart disease
“Blockage is disease/Flow is health” 