Ayurveda Wellness Healing, LLC loves the super spice “Turmeric” and it’s many benefits.
Try this super easy honey and turmeric paste as a delicious topping on your toast in the morning:
Combine the following:
2 tablespoons of ground turmeric
1/4 cup of raw honey
pinch of black pepper
1 teaspoon of raw unfiltered apple cider vinegar
1/2 teaspoon of unrefined coconut oil in a bowl.
Stir until smooth and store in the refrigerator for up to one week. Makes about 8-10 servings.
Recipe by: Jitka Robinson
“Blockage is disease/Flow is health” 