t’s that time again and YES we did make our FULL MOON GHEE! (Auspicious Ghee) Ayurveda Wellness Healing, LLC Organic Ghee! Was made on the full moon and ready to pick up or be shipped,Read More

Ayurveda Wellness Healing post on allergies last week focused on the Kapha reducing diet to control allergies – today let’s focus on what we can add to our diets to help with the spring allergies thatRead More

Give the gift that keeps on giving – give a gift card from Ayurveda Wellness Healing. Imagine their face when they receive a gift card of wellness…includes, Ayurvedic Wellness consultations, Massage therapy, Reflexology, Marma PointRead More

Kitchari So, what’s kitchari and what does it have to do with Ayurveda and, more importantly, you? Kitchari is a traditional Ayurvedic dish that’s known to assist in detoxing the body and balancing all threeRead More

CREAMY CURRY CAULIFLOWER LENTIL SOUP Serves 4 Gluten free Ingredients •2 tsp avocado oil (or sub water for oil-free) •1 medium white or yellow onion •2 medium carrots, diced •1 stalk celery, diced (optional) •1 ½ tsp minced fresh ginger •2-3 cloves garlic, minced •1 head cauliflower, cut into bite-size pieces (~4Read More