October 1, 2019

Ayurvedic Vegetable Stew

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AYURVEDIC VEGETABLE STEW.  Author: Melissa Martin Recipe type: Main Dish, Stew INGREDIENTS 2 celery stalks, chopped 2 carrots, chopped 2 small sweet potatoes (skin on), cubed 2-3 cups kohlrabi greens, chopped (or spinach/kale/collards /chard) 1Read More
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September 27, 2019

Turmeric Face Mask

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Ayurveda Wellness Healing we love the overall benefits of using natural products on ones skin…seeing it is the largest organ of the body. Make your own #Ayurvedic Mask by using ingredients that are safe toRead More
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September 24, 2019

Fresh Start Fall Cleanse

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How toxins (Ama) affect our health… AMA clogs the channels of circulation in the body, preventing the unrestricted flow of nutrients to the cells and organs. Or it can clog the channels that carry wasteRead More
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September 23, 2019

Fall Equinox

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The Fall Equinox marks the beginning of Autumn and through the lens of #Ayurveda it marks the beginning of Vata Season. Ayurveda Wellness Healing, LLC suggests a few tips for staying balanced through the transition.Read More
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September 19, 2019

Chakra’s

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Ayurveda Wellness Healing, LLC is frequently asked how ones Chakra’s can effect their wellbeing. Chakra is a Sanskrit word meaning wheel, or vortex, and it refers to each of the seven energy centers of whichRead More
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