ayurveda

Reiki Training Level 2

Reiki Master Marleen Wood will offer a Level 2 of Usui Reiki training.

Reiki is a Japanese hands-on healing technique for stress reduction and relaxation that also promotes healing. Reiki means Universal Life Energy, the energy that sustains all life. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Second Degree Reiki Training (one day Nov. 17, must have completed level 1)
Marleen teaches three ancient, powerful, healing symbols. Highly effective, these symbols support healing and expansion in all areas of life, both for yourself and others. These sacred symbols are the key to why Reiki is a path that can lead to enlightenment and inner peace.

You receive a Reiki II Attunement which takes you a quantum leap in your effectiveness as an Advanced Reiki Practitioner. You leave class with your Reiki Second Degree Certificate and a deeper experience of the extraordinary healing and transformative powers of Reiki. . . The purpose of this program to enable participants to acquire the theory and hands-on skill needed to practice Reiki Level II to reduce anxiety, relieve pain, and promote healing in self and others. These skills enable participants to provide emotional support and the flexibility of offering Reiki energy without the need to touch the recipient. Reiki II focuses and intensifies Reiki I energy. You learn how to apply the Empowerment symbol to enhance what you learned in Reiki I. Reiki II empowers you to do Reiki on someone when they are “out of arm’s reach”. The Absent/Distant treatment is immensely useful for those times when you have family or friends at a distance. Even though you’re not physically present, you can offer them Reiki.

We recommend a 30-day practice period between learning each level of Reiki training, so that the student may gain experience and confidence before progressing to the next level.

*Must have a minimum of 6 people to run the class

Level 2 Reiki Training

Kirtan with Nada Brahma

Music that raises consciousness, unites your soul and calms your mind.
Bringing heart and sound together as one infinite rhythmic breath.
Fostering a spirited community using healing vibrations.

This is a meditation group reciting maha mantras and devotional songs in a call & response fashion that heals the heart and mind. Chanting ancient names of sages, saints and masters of the Divine. Come practice and unite your inner expression with us.

Starting this fall, monthly Sādhana at 7:00pm with Nada Brahma Kirtan.
Donation of: $15.00 pp.

Mercury Goes Direct today!

Yay!  We survived the last three weeks of Mercury being retrograde.  Mercury helps to shake up our unhealthy attachments or toxic relationships.  We all have them i.e. money, materialism, draining relationships, social media overload etc so nows the time to let it all go.  What ever Mercury brought out and put in front of you the past three weeks, learn from these lessons so that you don’t repeat them again when Mercury goes retrograde again on Oct. 31!

If not now, when?

“Blockage is disease/Flow is health”

Over Exercising?

We all know how important it is to get up and move as exercise helps to keep “Issues out of our Tissues” but some of us take it too far.

The “no pain, no gain” that has been drilled into the fitness world is counterproductive. If you exercise until you’re worn out, it takes longer to recuperate.

Thought the lens of Ayurveda one should exercise between 1/2 to 3/4 of our capacity and gradually that capacity will increase. Always make sure you have stop before you do not have energy left to recover. Recovery is where the healing begins. Slow and steady wins the race against “Issues in our Tissues”

“Blockage is disease/Flow is health” 

 

Coconut Water ~

Are you drinking coconut water? If not, you should be.

Ayurveda Wellness Healing staff drinks coconut water daily as it is one of the best thirst quenchers and replenishes energy naturally as it contains, vitamins, nutrients and anti-oxidants

Sugar content in tender coconut is minimal compared to any other drinks available today. Fresh tender coconut water is quite sterile and is free from microorganisms.

Tender coconut has been used to treat a variety of health problems.

Prevents: Dehydration, bloating and acidity. It’s antioxidants help reduce the swelling in hands and legs. Helps in digestion. Excellent for skin health, great for those that suffer from eczema.

“Blockage is disease/Flow is health”